Recipes

Green smoothie
Calming

Sleep Inducing Green Smoothie

This smoothie is filled with flavour and packed with essential vitamins and nutrients .The recipe is naturally lactose free for those with lactose intolerance, we

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Calming

Bedtime Green Smoothie

A snack before bed might be a good thing, giving your body a dose of melatonin for natural sleep regulation and healthy carbs for cellular

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The Green Diva Smoothie
Cleansing

Thee Green Diva Smoothie

A Green Diva Smoothie is perfect for beginners that is healthy, tastes amazing, and best of all it’s made with 6 ingredients in less than

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Blueberry bliss Smoothie
Energy Boost

Blueberry Bliss Smoothie

Blueberry Bliss Smoothie is what i love to have when i am taking a break from the everyday green smoothie.  It is creamy, sweet and

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The Hangover Smoothie
Cleansing

The Hangover Smoothie

Even if you are super dedicated to living a healthy lifestyle, there’s still a very high possibility that you’ll have one of those blowout party

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